As we all know, sex is a crucial component in romantic relationships. Apart from procreation, it plays a major function in the bonding of partners.
However, a greater percentage of persons especially men go through erectile dysfunction, which disrupts the level of pleasure and other benefits the partners could enjoy. Of the truth, this is sometimes traumatic!
A number of factors have been identified to be the
causes of erectile dysfunction
in humans. Some of such include: Stress, Smoking, Chronic illness, Stroke, Diabetes, etc.
Remember, we are eager to know how thoughts could lead to impotence or erectile dysfunction in humans. Let me mention that this point is often less discussed as a cause of E.D. This is why you need to pay deep attention to this article.
Before we proceed, let me bring to your notice that sex is largely governed by urges, feelings and thoughts. These thoughts can be related to sex or issues in your daily life. Men can feel pressured to please their partners or feel insecure about their ability to perform sexually. Fear and anxiety about penis size and body
image could also play a role in performance anxiety, leading to erectile dysfunction and subsequently impotence.
Ideally, when everything is working well, it is not something that we have to think about much in order to be able to do it. But when things go wrong, sex can become a very difficult issue indeed!
When we focus our conscious attention on our sexual
performance, more often
than we should, it will have a negative impact. This
is very much like sleeping. The
more conscious effort we put in to making ourselves
go to sleep, the more
difficult it becomes. Surprised right? Let me
explain further. Automatic and semi-
autonomous behavior that is strongly based in
physiology can be quite easily
disrupted by too much conscious attention.
Thinking of how to escape from erectile dysfunction
as a result of negative
thoughts? Worry less, the solution is here! Just
read on..
Pinile erection is a physiologically involuntary
response –of which we can’t make
it happens through conscious direction. However, we
can encourage an erection
by consciously focusing on arousing thoughts, but
the moment we start to
monitor it, problem sets in. For instance, when you
start asking yourself questions
like; how’s it going hard enough is it staying up. At this point, you have
introduced a conscious feedback loop that has
disastrous consequences.
Monitoring interrupts the involuntary arousal system
and the erectile
mechanisms become disrupted. Once that happens it’s
pretty much all down hill.
Insightful? Its not stopping here,
lets proceed..
More so, there are numerous ways to approach
erectile dysfunction. Some of
such include; Psychological approaches have the
potentials to help you interrupt
monitoring and overthinking erections, learning to
relax, and approaching sex
without having specific expectations of what
“should” or “must” happen.
Also, Hypnosis; a trancelike
state that resembles sleep but is induced by a
person, is an excellent tool for rebuilding
ego-strength and enhancing non-
specific self confidence if the man has
substantially lost confidence in himself.
Despite the fact that it makes the you forget some
worrisome thoughts, it is a
great tool for establishing rapid and non-conscious
relaxation so that men can
become involved in sexual situations with much lower
levels of anxiety.
Let me tell you that erectile problems are very
normal and as well, common.
Don't feel as if you are the only one
experiencing it. If they are not due to an
underlying physical problem, then the way that you
think and feel about the
problem can determine whether the problem gets worse
or better.
Finally, Sexual dysfunction is completely treatable.
Talking to a professional who
can help you sort through the various issues would
be of high importance.
Overthinking erectile problems and keeping your
worries to yourself is, in this
case, bound to make the problem more worsened.
Dare to think positive!!
Erectile Dysfunction
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